Services

We are currently accepting new clients. We have a sliding scale and offer appointments with short notice.

We offer a range of counselling services to help you achieve the results you’re after. Not sure what you need, or what it costs? We can explain what counselling services are right for you and tell you more about our fees. See the Contact page to get in touch with us.

Areas of Specialization

Individual Counselling

An Individual Counselling, at our organization, is understanding you as a person and your specific needs. We all go through life-altering experiences. Some are major changes, and others may not impact at the same level. Our response to each of these experiences changes with our ability to cope, understand, and process our emotions. Therapy is not the same for everyone and can be influenced by individual differences. The first step to individual counselling, at our organization, is understanding you as a person and your specific needs. The therapist will then work with you in assisting your journey to reach the end goal. At our institution, we believe in empowering change through self-actualization. This not only enables you to navigate through an issue but also gives you the opportunity to apply the strategies to similar situations.

Family Therapy

Family therapy is to assist family members with improving communication and resolving conflicts.

Teen Therapy

Teen counselling, at our organization is to create a safe and non-judgmental environment where teens can be themselves, discuss their concerns, and talk in an open manner. We work with youth who experience social-emotional and learning challenges related to anxiety, depression, OCD healthy/unhealthy relationships, gaming/social media addiction, ADHD, lack of motivation, learning skills, public speaking.

Anxiety Counselling

Our counsellor will meet with you to determine the root cause of the anxiety, address it, and determine tools for making alternate decisions promoting healthier living.

Educational counselling

We have expertise in understanding and application of acculturation in an educational setting, thereby being able to truly understand teenage and adult students, and collaboratively achieve the desired results. We work with people who experience learning challenges related to anxiety, ADHD, lack of motivation, learning and public speaking skills.

Career Counselling

A career can define us as a person and what we do; it can occupy the majority of our time and energy. We can help. Make an appointment and we can assess your situation and help guide you to determine which career path would suit you best.

Marriage Counselling and Divorce Counselling

I work with couples to determine strengths and gaps within their relationships. I am skilled at working with children understanding what it means for their parents to obtain a divorce and what it would be like moving forward.

Interracial/ Intercultural Marriage Counselling

I am able to provide pre-marriage counselling to couples, work with families or parents in understanding different perspectives, and assist couples concerns, especially those arising due to differences in cultures and perspectives.

Bereavement or Grief Counselling

Losing a loved one is a devastating experience. We have experience working with people who are in similar situations. Clients will feel at ease after talking about these issues with our counsellor.